The onset of the adolescent growth spurt for most kids during this stage is an ideal time for endurance training. Players (10-12 years old) are also introduced to concepts like mental preparation, goal setting, and coping with winning and losing while learning more advanced soccer skills, including position-specific techniques. Players in this program have years of soccer experience and want to perform better.
60-90 minutes – Led by former professional and certified staff coach.
Goalkeeper Training (U12)
Players can receive goalkeeper specific training in addition to participation in the regular program: shot-stopping (handling, holding, punching and reflex saves), footwork speed (agility, explosion, pressure saves, diving, reading the game), positioning (narrowing angles, breakaway situations, crosses and distribution).